Changes
Many short- and long-term changes take place with cancer treatment. Many of these changes can affect your sexuality. They may be temporary. Or they may last a long time. The effects of different treatments can change how you feel, look, and function. Some side effects you may experience include:
- changes in body image such as hair loss
- weight changes
- menopause
- fatigue
- pain
- anxiety
You may experience:
- low sexual desire
- vaginal dryness
- vaginal shortening
- vaginal narrowing
- painful intercourse
- trouble reaching orgasm
- infertility
All of these changes can affect your sexuality. They can also affect your ability and interest in sexual activity. Sexuality not only refers to sexual intercourse, but other means of sexual expression. For example, it also refers to touching and kissing. Intimacy refers to the physical or emotional closeness you share with another. Self-esteem and body image are important factors that define how you feel about yourself.
Whether changes are short-term or long lasting, you can find ways to feel good about yourself and to be intimate with your partner. Be patient and give yourself time.
Here are some tips to help you cope with these changes:
- Focus on physical recovery, including diet and physical activities.
- Ask your doctor or nurse about maintaining or resuming sexual activity.
- Include your partner in discussions.
- Report vaginal discharge or bleeding, fever, or pain to your doctor or nurse.
- Choose a time for intimacy when you and your partner are rested and free from distractions.
- Create a romantic mood.
- Try different positions until you find one that is more comfortable and less tiring for you.
- Use pillows for comfort.
- Use a water-soluble lubricant (Astroglide, K-Y jelly, Lubrin), if needed for intercourse.
- Use dim lights, wigs, lingerie, and other things to cover wounds or scars if body image concerns keep you from being intimate.
- If pain symptoms or nausea prevent you from being intimate, take medications 30-60 minutes before emotional closeness.
- Remember that cancer is not contagious.
- Use birth control during cancer treatment if needed.
- Remember that being intimate will not cause the cancer to come back or grow.
- Remember that your partner is also affected by your cancer. So talk about both of your feelings and fears.
- Explore different ways of showing love such as hugging and holding, stroking and caressing, talking.
- Discuss treatment options with your health care team if you have menopausal symptoms because of therapy.
- Find humor where you can.
You may be overwhelmed with the information you receive from your doctor. But it is important to take the time to gather as much information as can. Here are some questions to ask the doctor.
Sexuality Questions
- How will my cancer and its treatment affect my desire for sex and my sexual function?
- How long will these changes last?
- What can I do about them?
- Will I cause harm to myself or to my partner if I have sex?
- Are there any restrictions that I should be aware of?
